Self-leadership and physical vitality

Günter F Müller1, Sibylle Georgianna, Gregor Roux

  • 1Department of Psychology, University of Koblenz-Landau at Landau, Fortstrasse 7, DE-76829 Landau, Germany. fmueller@uni-landau.de

Psychological Reports
|December 2, 2010
PubMed
Summary

This study introduces physical vitality, fitness, and well-being strategies as a new category of self-leadership. These strategies enhance overall self-leadership approaches for improved personal development.

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