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Role of dietary supplements in lowering low-density lipoprotein cholesterol: a review
Prabhjot S Nijjar1, Frances M Burke, Annette Bloesch
1Cardiovascular Institute, Institute for Diabetes Obesity and Metabolism, and Institute of Translational Medicine and Therapeutics, University of Pennsylvania School of Medicine, 654 BRBII/III, 421 Curie Blvd., Philadelphia, PA 19104-6160, USA. prabhjot_nijjar@yahoo.com
Insights
Dietary supplements can help lower LDL-cholesterol (LDL-C) for coronary heart disease (CHD) risk reduction. However, only a few supplements are proven effective in rigorous trials, with others lacking significant LDL-C-lowering effects.
Area of Science:
- Cardiology
- Nutritional Science
- Preventive Medicine
Background:
- Coronary heart disease (CHD) is a leading cause of death, with rising risk factors like obesity and diabetes in young adults.
- Low-density lipoprotein cholesterol (LDL-C) is a primary driver of atherosclerosis, necessitating effective management strategies.
- While statins are effective, some patients have intolerance or prefer non-prescription options for mild LDL-C reduction.
Purpose of the Study:
- To review the scientific evidence for dietary supplements and functional foods that lower LDL-C.
- To identify supplements with proven efficacy in randomized controlled trials (RCTs) for LDL-C reduction.
- To evaluate supplements that initially showed promise but failed to demonstrate significant LDL-C-lowering effects in RCTs.
Main Methods:
- Systematic review of randomized controlled trials (RCTs) evaluating dietary supplements for LDL-C reduction.
- Analysis of scientific literature linking cholesterol levels to atherosclerosis and CHD.
- Assessment of the efficacy and safety of various non-statin, non-prescription LDL-C-lowering interventions.
Main Results:
- Several dietary supplements have demonstrated efficacy in lowering LDL-C in rigorous clinical trials.
- A subset of supplements, despite initial interest, did not show statistically significant LDL-C reduction in RCTs.
- The evidence supports the use of specific supplements for individuals seeking to manage LDL-C levels, particularly those who cannot tolerate statins or desire milder reduction.
Conclusions:
- Dietary supplements represent a viable option for managing LDL-C and reducing CHD risk in specific patient populations.
- Evidence-based selection of supplements is crucial, as not all purported LDL-C-lowering agents are effective.
- Further research may elucidate mechanisms and identify novel, evidence-backed supplements for cardiovascular health.
Abstract:
Coronary heart disease (CHD) remains a major source of morbidity and mortality. As the epidemic of obesity, diabetes, and hypertension continues to grow among young adults, the population at risk for atherosclerotic CHD is ever increasing. More than a century of laboratory and human findings link cholesterol levels with a propensity to develop atherosclerosis. Low-density lipoprotein (LDL) is the major atherogenic lipoprotein, and numerous clinical trials have shown the efficacy of lowering LDL-cholesterol (LDL-C) for reducing CHD risk. New trial data have resulted in LDL-C goals being lowered over time and expansion of the population of patients that are candidates for LDL-lowering therapy to decrease their lifetime risk of CHD. Although statins are relatively safe and well tolerated, there are still significant numbers of patients who cannot tolerate them and many others who only require mild LDL-C reduction and prefer nonprescription alternatives to statin therapy. A number of dietary supplements and functional foods have been suggested to reduce LDL-C levels, but only a few have withstood the rigors of randomized controlled trials. Here we review the evidence in support of dietary supplements and their LDL-C-lowering effects. We also review supplements that, after initial excitement about their purported effect, were not found to lower LDL-C significantly.
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