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Active commuting to school and cognitive performance in adolescents: the AVENA study
David Martínez-Gómez1, Jonatan R Ruiz, Sonia Gómez-Martínez
1Immunonutrition Research Group, Department of Metabolism and Nutrition, Institute of Food Science, Technology, and Nutrition, Spanish National Research Council, Madrid, Spain. d.martinez@uam.es
Archives of Pediatrics & Adolescent Medicine
|December 8, 2010
Summary
Active commuting to school benefits adolescent girls
Area of Science:
- Pediatric Health
- Adolescent Psychology
- Sports Science
Background:
- Active commuting to school is a potential contributor to physical activity in adolescents.
- Understanding the link between active commuting and cognitive function is crucial for promoting student well-being.
- Previous research has explored physical activity and cognition, but specific focus on active commuting in adolescents is needed.
Purpose of the Study:
- To investigate the association between active commuting to school and cognitive performance in adolescents.
- To determine if this association differs between genders.
- To explore the impact of commuting duration on cognitive outcomes.
Main Methods:
- A cross-sectional study was conducted involving 1700 adolescents (aged 13–18.5 years) across five Spanish cities.
- Participants self-reported their mode and duration of school transportation and extracurricular physical activity.
- Cognitive performance was assessed using the Spanish version of the SRA Test of Educational Ability, measuring verbal, numeric, reasoning abilities, and an overall score.
Main Results:
- Active commuting to school was significantly associated with better cognitive performance in adolescent girls, but not in boys, even after accounting for confounders.
- Adolescent girls actively commuting for over 15 minutes demonstrated superior scores in three out of four cognitive variables compared to those commuting for 15 minutes or less.
- Girls actively commuting showed significantly better cognitive performance across all variables compared to girls who did not actively commute.
Conclusions:
- Active commuting to school, particularly longer durations, appears to positively influence cognitive performance in adolescent girls.
- These findings highlight the potential benefits of promoting active transportation for enhancing academic-related cognitive skills in young females.
- Further research could explore causal relationships and interventions to encourage active commuting.
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