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Related Experiment Video

Updated: Jun 6, 2026

Virtual Hand with Ambiguous Movement between the Self and Other Origin: Sense of Ownership and 'Other-Produced' Agency

Virtual Hand with Ambiguous Movement between the Self and Other Origin: Sense of Ownership and 'Other-Produced' Agency

Published on: October 28, 2020

Journaling: creating space for "I".

Jennell P Charles¹

¹Clayton State University Morrow, Georgia, USA. jennellcharles@clayton.edu

Creative Nursing

|December 15, 2010

Summary

This summary is machine-generated.

Nurses must prioritize self-care to effectively care for others. Journaling offers a valuable, reflective practice for nurses to enhance self-awareness and personal development, crucial for well-being in the caring profession.

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Area of Science:

Nursing
Psychology
Self-Care Studies

Background:

Nurses require self-care strategies to sustain their demanding profession.
Effective self-care is essential for maintaining professional efficacy and preventing burnout.

Purpose of the Study:

To explore journaling as a self-care tool for nurses.
To examine the potential benefits of reflective journaling for personal development in nursing.

Main Methods:

Literature review on journaling techniques and their impact.
Analysis of scholarly evidence supporting journaling for self-awareness and creativity.

Main Results:

Journaling provides a dedicated space for self-reflection.
Evidence suggests journaling promotes creativity, self-awareness, and personal growth.
No single journaling technique is universally superior, but the practice itself is beneficial.

Conclusions:

Journaling is a recommended self-care practice for nurses.
Implementing reflective journaling can support nurses' personal and professional development.
Prioritizing self-care through tools like journaling is vital for the nursing profession.