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Supramaximal Intensity Hypoxic Exercise and Vascular Function Assessment in Mice
10:00

Supramaximal Intensity Hypoxic Exercise and Vascular Function Assessment in Mice

Published on: March 15, 2019

Hypoxia increases muscle hypertrophy induced by resistance training

Akinobu Nishimura1, Masaaki Sugita, Ko Kato

  • 1Department of Orthopaedic Surgery, Mie University Graduate School of Medicine, Tsu City, Mie Prefecture, Japan.

International Journal of Sports Physiology and Performance
|January 27, 2011
PubMed
Summary

Resistance training in a hypoxic environment enhances muscle hypertrophy and strength more effectively than in normoxic conditions. This study suggests a promising new training technique for faster muscle gains.

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