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Progress and future directions on physical activity research among youth

Kelly R Evenson1, Jorge Mota

  • 1Department of Epidemiology, Gillings School of Global Public Health, University of North Carolina-Chapel Hill, Chapel Hill, NC, USA.

Journal of Physical Activity & Health
|March 19, 2011
PubMed
Summary

Regular physical activity offers significant health benefits for youth, including improved fitness and reduced chronic disease risk. Guidelines recommend at least 60 minutes of daily activity for children and adolescents.

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