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Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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Published on: October 17, 2018

Excessive exercise: from quantitative categorisation to a qualitative continuum approach.

Olwyn Johnston1, Jackie Reilly, John Kremer

  • 1Hampshire Partnership, NHS Foundation Trust, Eating Disorders Service, UK. olwyn.johnston@hantspt-sw.nhs.uk

European Eating Disorders Review : the Journal of the Eating Disorders Association
|May 18, 2011
PubMed
Summary

Excessive exercise and eating disorders may stem from a shared need for body control. Viewing exercise on a continuum helps understand these complex behaviors in women.

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Area of Science:

  • Behavioral Science
  • Clinical Psychology
  • Sports Medicine

Background:

  • The definition of excessive exercise lacks consensus, complicating its relationship with eating disorders.
  • A dimensional perspective may enhance understanding of excessive exercise patterns.
  • Existing research often categorizes exercise without exploring the continuum of experiences.

Purpose of the Study:

  • To explore the continuum of women's exercise experiences, from casual to extreme.
  • To investigate the relationship between excessive exercise, perceived 'normal' exercise, and exercise addiction.
  • To understand the underlying motivations connecting excessive exercise and disordered eating.

Main Methods:

  • Qualitative study employing grounded theory.
  • Semi-structured interviews with 32 women aged 16-77.
  • Analysis of participants' descriptions of exercise habits and motivations.

Main Results:

  • Participants described a continuum of exercise experiences with overlaps between normal, excessive, and addictive exercise.
  • Common concerns about body control were identified as a root for both excessive exercise and disturbed eating.
  • Exercise was perceived as a more socially acceptable coping mechanism than overt disordered eating.

Conclusions:

  • A continuum approach is supported for understanding excessive exercise in women.
  • Qualitative methods are valuable for exploring the nuances of excessive exercise and its links to eating disorders.
  • Addressing the need for body control may be key in interventions for both excessive exercise and eating disorders.