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Updated: May 30, 2026

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Movement Retraining using Real-time Feedback of Performance
Published on: January 17, 2013
Feedforward self-modeling enhances skill acquisition in children learning trampoline skills
Diane M Ste-Marie1, Kelly Vertes, Amanda M Rymal
1Psychomotor Learning Laboratory, School of Human Kinetics, University of Ottawa Ottawa, ON, Canada.
Frontiers in Psychology
|July 23, 2011
Summary
Feedforward self-modeling (FSM) videos improved children's physical performance in learning trampoline routines. However, this motor skill enhancement was not linked to changes in self-regulation. The study explored FSM video benefits and mechanisms.
Area of Science:
- Motor Learning
- Educational Psychology
- Sports Science
Background:
- Self-regulation is crucial for skill acquisition.
- Feedforward self-modeling (FSM) involves viewing edited videos of oneself performing at a higher skill level.
- The explanatory mechanisms of FSM in motor skill learning, particularly concerning self-regulation, require further investigation.
Purpose of the Study:
- To determine if children benefit from FSM videos in learning trampoline routines.
- To explore potential self-regulatory mechanisms underlying any observed benefits of FSM.
- To examine the impact of FSM on motor skill acquisition and self-regulation in children.
Main Methods:
- Children learned two five-skill trampoline routines.
- One routine was learned with FSM video support; the other with verbal instructions only.
- FSM videos depicted learners performing routines at a higher skill level than their current ability.
Main Results:
- Children demonstrated improved physical performance in trampoline routines learned with FSM videos.
- No significant differences in self-regulatory measures were found between the FSM and verbal instruction groups.
- FSM video enhanced motor skill acquisition independently of the self-regulatory processes examined.
Conclusions:
- Feedforward self-modeling (FSM) is an effective technique for enhancing motor skill acquisition in children.
- The benefits of FSM on physical performance in this context were not explained by changes in the measured self-regulatory processes.
- Further research is needed to fully understand the mechanisms through which FSM influences skill learning.
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