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Walk as directed! Adolescents' adherence to pedometer intervention protocol.
David Kahan1, Virginie Nicaise
1School of Exercise and Nutritional Sciences, San Diego State University, San Diego, CA, USA.
Journal of Physical Activity & Health
|October 7, 2011
Summary
Youth often do not adhere to pedometer protocols in physical activity (PA) interventions due to forgetfulness and lack of time. Strategies to integrate PA tasks into the curriculum may improve adherence in adolescents.
Area of Science:
- Pediatric physical activity research
- Adolescent health behaviors
- Intervention adherence studies
Background:
- Pedometer use is common in youth physical activity (PA) interventions, yet adherence challenges remain understudied.
- Lack of literature exists on the prevalence and reasons for protocol nonadherence in this demographic.
Purpose of the Study:
- To investigate adherence behaviors and identify reasons for protocol nonadherence in early adolescents during a PA intervention.
- To inform the design of future interventions by understanding barriers to adherence.
Main Methods:
- Monitored adherence in 43 early adolescents (mean age 12.3) over an 8-week faith-based intervention.
- Collected student-reported reasons for protocol breaches to develop a post-intervention questionnaire.
- Analyzed adherence data using frequency, percentage, cross-tabulations, and chi-square tests for gender/age differences.
Main Results:
- Recording PA in logs decreased by 85%, attributed to forgetfulness and time constraints.
- Frequent pedometer issues included error codes, incorrect wear (37%), and shaking (58%-69%) to artificially inflate step counts.
- Gender and grade-level differences were observed in specific PA behaviors like stair usage and speed stepping.
Conclusions:
- Adolescents exhibit baseline nonadherence to PA intervention protocols, necessitating consideration in intervention design.
- Integrating intervention tasks into the curriculum and providing adequate opportunities can mitigate adherence barriers.
- Further research is needed to validate findings across different school settings and quantify behaviors in unstructured environments.

