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Related Concept Videos

Longitudinal Research02:20

Longitudinal Research

Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
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The most basic experimental design involves two groups: the experimental group and the control group. The two groups are designed to be the same except for one difference— experimental manipulation. The experimental group gets the experimental manipulation—that is, the treatment or variable being tested—and the control group does not. Since experimental manipulation is the only difference between the experimental and control groups, we can be sure that any differences between the two are due to...

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Physical Activity Measurement in Children Accepting Table Tennis Training
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Exercise research on children and adolescents.

Tiffany Field1

  • 1Touch Research Institute, University of Miami Medical School, PO Box 016820 Miami, FL 33101, USA. TField@med.miami.edu

Complementary Therapies in Clinical Practice
|December 27, 2011
PubMed
Summary

Regular physical activity, including aerobic exercise, yoga, and tai chi, benefits children and adolescents. Exercise improves body mass index, lipid profiles, and mental health conditions like anxiety and depression.

Area of Science:

  • Pediatric Exercise Science
  • Child and Adolescent Psychology
  • Sports Medicine

Background:

  • Childhood and adolescent health is influenced by physical activity levels.
  • Overweight, chronic illnesses, and mental health issues are prevalent concerns in this demographic.
  • Various exercise modalities are being explored for their therapeutic potential.

Purpose of the Study:

  • To review recent research on the effects of exercise on overweight, growth, chronic illnesses, depression, and anxiety in children and adolescents.
  • To examine the impact of aerobic exercise, yoga, and tai chi.
  • To explore potential underlying mechanisms of exercise's benefits.

Main Methods:

  • Systematic review of studies published in recent years.
  • Inclusion of research on aerobic exercise, yoga, and tai chi.

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  • Analysis of studies focusing on overweight, asthma, diabetes, depression, anxiety, and attention-deficit/hyperactivity disorder (ADHD).
  • Main Results:

    • Exercise improved body mass index and lipid profiles in overweight children.
    • Children with asthma, diabetes, and depression showed benefits from exercise.
    • Yoga and tai chi interventions were associated with positive outcomes in children with ADHD and anxiety.

    Conclusions:

    • Exercise, yoga, and tai chi positively impact physical and psychological health in children and adolescents.
    • Potential mechanisms include increased vagal activity and neurotransmitter production.
    • Integration of exercise programs in clinical, educational, and family settings is recommended for well-being.