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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
08:27

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement

Published on: February 22, 2022

Effect of high-intensity interval training on cardiovascular function, VO2max, and muscular force

Todd A Astorino1, Ryan P Allen, Daniel W Roberson

  • 1Department of Kinesiology, California State University, San Marcos, California, USA. astorino@csusm.edu

Journal of Strength and Conditioning Research
|December 29, 2011
PubMed

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