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Related Concept Videos

Chronic Obstructive Pulmonary Disease-V: Management01:29

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Smoking Cessation
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Lifestyle Factors and Health01:20

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Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...

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Related Experiment Video

Updated: May 25, 2026

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
07:10

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease

Published on: August 24, 2019

Exercise interventions for smoking cessation.

Michael H Ussher1, Adrian Taylor, Guy Faulkner

  • 1Division of PopulationHealth Sciences and Education, StGeorge’s,University of London,CranmerTerrace, London, SW17 0RE, UK. m.ussher@sgul.ac.uk.

The Cochrane Database of Systematic Reviews
|January 20, 2012
PubMed
Summary
This summary is machine-generated.

Regular exercise may aid smoking cessation by managing withdrawal and cravings. However, evidence from 15 trials suggests limited long-term effectiveness, with only one study showing significant 12-month results.

Related Experiment Videos

Last Updated: May 25, 2026

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
07:10

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease

Published on: August 24, 2019

Area of Science:

  • Public Health
  • Behavioral Science
  • Exercise Science

Background:

  • Regular physical activity may assist individuals in quitting smoking.
  • Exercise can help moderate nicotine withdrawal symptoms and cravings.
  • Physical activity can also aid in managing weight gain associated with smoking cessation.

Purpose of the Study:

  • To evaluate the effectiveness of exercise-based interventions for smoking cessation.
  • To compare exercise interventions alone or combined with cessation programs against cessation programs alone.

Main Methods:

  • A systematic search of multiple databases (Cochrane, MEDLINE, EMBASE, PsycINFO, etc.) was conducted in July 2011.
  • Included randomized trials compared exercise interventions (alone or adjunct) with smoking cessation interventions.
  • Studies required at least six months of follow-up, recruiting smokers or recent quitters.

Main Results:

  • Fifteen trials were identified, with significant abstinence rate increases in physically active groups in only three studies at end of treatment.
  • One study showed sustained benefit at 3-month and borderline significance at 12-month follow-up.
  • Other studies showed no significant effect of exercise on smoking abstinence.

Conclusions:

  • Limited evidence supports exercise as an aid for long-term smoking cessation.
  • Many trials were too small or used insufficiently intense exercise interventions.
  • Future research needs larger sample sizes, intense interventions, and better control conditions.