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Chocolate: food for moods
1Centre for Clinical and Quality of Life Studies (CCQoLS), Faculty of Medicine and Health Sciences, Universiti Sultan ZainalAbidin (UniSZA), Kampus Kota, 20400 Kuala Terengganu, Terengganu, Malaysia.
Malaysian Journal of Nutrition
|February 7, 2012
Summary
Chocolate consumption
Area of Science:
- Neuroscience
- Nutritional Science
- Psychology
Background:
- Chocolate consumption is linked to pleasure and mood.
- Potential neurotransmitter interactions influence mood and appetite.
- Evidence on chocolate's mood effects is controversial and complex.
Purpose of the Study:
- To review chocolate's properties.
- To examine hypotheses on its mood-altering effects.
Main Methods:
- Literature review of chocolate's properties.
- Analysis of hypotheses regarding mood alteration.
Main Results:
- The chocolate-mood link is complex, involving psychopharmacology, nutrition, and sensory aspects.
- Individual and situational factors influence mood effects.
- Previous research shows mixed results, with unclear directional association.
Conclusions:
- Further research is needed to confirm chocolate's mood-altering effects.
- Multi-faceted investigations are required to understand the chocolate-mood relationship.
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