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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Evolving concepts on the age-related changes in "muscle quality"

David W Russ1, Kimberly Gregg-Cornell, Matthew J Conaway

  • 1Ohio Musculoskeletal and Neurological Institute (OMNI), Ohio University, 236 Irvine Hall, Athens, OH, 45701, USA, russd@ohio.edu.

Journal of Cachexia, Sarcopenia and Muscle
|April 6, 2012
PubMed
Summary

Aging causes skeletal muscle dysfunction, leading to weakness and disability in the elderly. This review explores age-related neuromuscular changes contributing to dynapenia, or the loss of muscle strength and power.

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