Renewed avenues through exercise muscle contractility and inflammatory status

Nelo Eidy Zanchi1, Felipe Natali Almeida, Fábio Santos Lira

  • 1Laboratory of Applied Nutrition and Metabolism, Physical Education and Sport School, University of São Paulo, 05508-030 São Paulo, Brazil. neloz@ig.com.br

Summary

Regular exercise offers anti-inflammatory effects, combating diseases linked to physical inactivity. Understanding the "acute exercise threshold" is key to harnessing exercise

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