Reliability and effect of sodium bicarbonate: buffering and 2000-m rowing performance

Amelia J Carr1, Gary J Slater, Christopher J Gore

  • 1Physiology Dept, Australian Institute of Sport, Canberra, Australia.

Summary

Sodium bicarbonate supplementation, both acute and chronic, did not significantly enhance 2000-m rowing performance. However, both protocols demonstrated reliable performance outcomes in well-trained rowers.

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