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Updated: May 19, 2026

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
Published on: August 24, 2019
Feasibility of exercising adults with asthma: a randomized pilot study
Amy Boyd1, Celeste T Yang, Kim Estell
1Department of Cell, Developmental, and Integrative Biology, University of Alabama, 1918 University Boulevard, Birmingham, AL, 35294-0005, USA. lschwieb@uab.edu.
Moderate-intensity aerobic exercise improved asthma control and fitness in adults with mild-moderate asthma. This study demonstrated the feasibility of a walking program for future clinical trials investigating exercise benefits in asthma.
Area of Science:
- Pulmonary Medicine
- Exercise Physiology
- Clinical Research
Background:
- Aerobic exercise offers potential clinical benefits for asthma patients, but underlying mechanisms require further elucidation.
- Understanding the cellular, molecular, and functional impacts of exercise is crucial for optimizing asthma management.
Purpose of the Study:
- To assess the feasibility of a moderate-intensity aerobic exercise intervention in adults with mild-moderate asthma.
- To lay the groundwork for a larger clinical trial investigating the effects of exercise on asthma.
Main Methods:
- Nineteen adults with mild-moderate asthma were randomized into a usual care (sedentary) or a 12-week moderate-intensity aerobic exercise group.
- The exercise group engaged in a walking program (60-75% HRmax), with adherence monitored via heart rate monitors and logs.
- Functional measures (lung function, asthma control scores), fitness, and biomarkers (cell differentials, ECP) were assessed pre- and post-intervention.
Main Results:
- 16 participants completed the study; the exercise group showed 80% adherence and a trend toward improved fitness.
- Both exercise and control groups demonstrated improvements in asthma control questionnaire (ACQ) scores.
- No significant changes were observed in lung function (FEV1, FEV1/FVC), cell differentials, or eosinophilic cationic protein (ECP) between groups.
Conclusions:
- A 12-week moderate-intensity aerobic exercise program appears safe and feasible for adults with mild-moderate asthma, potentially improving asthma control and fitness.
- These findings support the protocol's feasibility for a larger clinical trial to further investigate exercise's effects on asthma.
- Aerobic exercise may be a valuable component of asthma management without exacerbating symptoms.
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