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Injuries and medical issues in softball
1Rainbow Babies and Children's Hospital, University Hospitals Case Medical Center, Cleveland, OH 44106, USA. Susannah.briskin@uhhospitals.org
Softball pitchers face overuse injuries in their throwing arms due to improper mechanics and high pitch counts. Implementing safety measures like breakaway bases and protective gear can reduce acute injuries in this popular sport.
Area of Science:
- Sports Medicine
- Orthopedics
- Biomechanics
Background:
- Softball is a widely played sport with millions of participants across all age groups and skill levels.
- Pitchers in softball, particularly those using the windmill motion, are susceptible to overuse injuries in the throwing arm.
- Factors such as inadequate pitching mechanics and insufficient pitch count monitoring can elevate the risk of pitching-related injuries.
Purpose of the Study:
- To identify common softball injuries and discuss potential injury prevention strategies.
- To highlight the risks associated with pitching mechanics and overuse.
- To suggest interventions for reducing both acute and overuse injuries in softball players.
Main Methods:
- Review of common softball injuries, categorizing them into overuse and acute injuries.
- Analysis of factors contributing to pitching-related injuries, including mechanics and pitch counts.
- Evaluation of proposed safety measures and off-season training components for injury reduction.
Main Results:
- Common overuse injuries include proximal biceps tendinitis, upper extremity stress fractures, and ulnar neuritis.
- Acute injuries frequently affect the lower extremities, encompassing fractures and ligamentous injuries, with sliding contributing significantly.
- Protective equipment and rule changes, such as breakaway bases and mandatory headgear, show potential for decreasing acute injuries.
Conclusions:
- Implementing proper throwing and sliding mechanics, alongside core conditioning and neuromuscular training, is crucial for off-season preparation.
- Addressing improper mechanics and monitoring pitch counts can mitigate the risk of overuse injuries in windmill pitchers.
- Safety enhancements like breakaway bases and protective headgear may reduce the incidence of acute injuries in softball.
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