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Measuring Delay Discounting in Humans Using an Adjusting Amount Task
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Published on: January 9, 2016

Giving time gives you time.

Cassie Mogilner1, Zoë Chance, Michael I Norton

  • 1The Wharton School, University of Pennsylvania, Philadelphia, PA 19104, USA. mogilner@wharton.upenn.edu

Psychological Science
|September 14, 2012
PubMed
Summary
This summary is machine-generated.

Giving time to others increases your subjective feeling of having enough time. This research shows that altruism boosts self-efficacy, making you more willing to commit to future tasks.

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Area of Science:

  • Psychology
  • Behavioral Economics

Background:

  • Many individuals report feeling time-poor, struggling with perceived insufficient time.
  • The objective amount of time is fixed (24 hours/day), but subjective experiences of time can vary.

Purpose of the Study:

  • To investigate whether spending time on others can increase subjective feelings of time affluence.
  • To identify the psychological mechanisms underlying this effect.

Main Methods:

  • Four experiments were conducted comparing different uses of time.
  • Participants' subjective sense of time affluence and self-efficacy were measured.
  • Comparisons included spending time on others, oneself, wasting time, and receiving free time.

Main Results:

  • Spending time on other people significantly increased participants' feeling of time affluence.
  • This effect was mediated by a boosted sense of self-efficacy.
  • Giving time led to increased willingness to commit to future engagements.

Conclusions:

  • Altruistic time allocation is a counterintuitive strategy to enhance subjective time affluence.
  • Increased self-efficacy is the key psychological mechanism driving this phenomenon.
  • Acts of giving time can positively impact future time management and commitment willingness.