Metacognition
Self-Efficacy
Self-Regulation
Cognitive Learning
Rational Emotive Behavior Therapy
Introspection
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Updated: May 18, 2026

Multimodal Protocol for Assessing Metacognition and Self-Regulation in Adults with Learning Difficulties
Published on: September 27, 2020
Robert A Bjork1, John Dunlosky, Nate Kornell
1Department of Psychology, University of California, Los Angeles, California 90095, USA. rabjork@psych.ucla.edu
Effective self-directed learning requires understanding how we learn, as people often mismanage their learning due to flawed mental models. This research explores learner beliefs and assessment influences to improve metacognitive strategies.
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