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Importance of Jumping Ability in Handball Throwing Speed and Accuracy
Published on: April 4, 2025
Boyi Dai1, Steve Leigh, Hanjun Li
1University of North Carolina at Chapel Hill, Division of Physical Therapy, Chapel Hill, USA.
For male discus throwers, greater consistency in technique, specifically in joint angles like arm-shoulder and hip-shoulder separation, correlates with longer throwing distances. Reducing motion variability is key for improving male discus performance.
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