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Validation of a Psychosocial Intervention on Body Image in Older People: An Experimental Design
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Physical Activity and Nutrition Program for Seniors (PANS): process evaluation.

Linda Burke1, Jonine M Jancey, Peter Howat

  • 1Curtin University, Perth, Western Australia, Australia. l.burke@curtin.edu.au

Health Promotion Practice
|October 24, 2012
PubMed
Summary
This summary is machine-generated.

The Physical Activity and Nutrition Program for Seniors (PANS) effectively increased physical activity and improved diet in older adults. Program strategies and resources were suitable and supported participants in achieving their health goals.

Keywords:
exercisehealth promotionnutritionphysical activityprocess evaluationprogram planning and evaluation

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Published on: March 7, 2020

Area of Science:

  • Gerontology
  • Public Health
  • Behavioral Science

Background:

  • Community-based seniors aged 60-70 years often have insufficient physical activity and suboptimal diets.
  • Targeted interventions are needed to promote healthy lifestyles in this demographic.

Purpose of the Study:

  • To evaluate the Physical Activity and Nutrition Program for Seniors (PANS).
  • To assess the suitability, appropriateness, and effectiveness of PANS strategies and resources for community-based seniors.

Main Methods:

  • A comprehensive process evaluation using qualitative and quantitative data was conducted.
  • Data were collected throughout and at the conclusion of the intervention period.

Main Results:

  • PANS strategies and resources were relevant and supported increased physical activity and improved diet.
  • 84% of participants found resources suitable, 78% felt encouraged regarding physical activity, and 70% regarding nutrition.
  • Pedometer use (91%) and daily step recording (78%) were high; group guides aided goal achievement.

Conclusions:

  • PANS strategies and resources were appropriate for seniors, facilitating the identification, establishment, and achievement of physical activity and nutrition goals.
  • Minor program refinements were recommended based on evaluation findings.