Related Experiment Video
Updated: May 16, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Factors associated with change in aerobic capacity following an exercise program for individuals with stroke
Ada Tang1, Susan Marzolini, Paul Oh
1Department of Physical Therapy, University of Brisith Columbia, V5Z 2G9 Vancouver, Canada.
Objective:
Community exercise programs are effective in improving aerobic capacity after stroke, but individual variability in training responses has not previously been studied. This study examined explanatory factors for post-program responses in aerobic capacity (VO2peak) with respect to training parameters and participant characteristics.
Design:
Secondary analysis of data from a prospective cohort study.
Subjects:
Thirty-two participants, mean age 63 years (standard deviation (SD) 13), 29 months (SD 26) post-stroke.
Method:
Following a 6-month community exercise program, multivariate regression analysis was performed to assess for correlates with change in VO2peak with respect to training parameters (exercise duration and intensity) and participant characteristics (lower limb and balance impairment, aerobic and walking capacity).
Results:
The mean improvement in VO2peak was 11% (SD 19), but individually, changes ranged from 32% decline to 56% improvement. Regression analysis revealed that only 2 variables, baseline aerobic capacity and balance impairment, accounted for the training-related change in VO2peak (R2 = 0.20, p = 0.045).
Conclusions:
There is considerable inter-individual variability in stroke exercise program responses in aerobic capacity. Lower baseline aerobic capacity and better balance were associated with greater training-related improvements in VO2peak. Identifying individuals who are more likely to respond to exercise programs may inform future work in establishing effective interventions suited for different subsets of the stroke population.
Related Concept Videos
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...
Cardiac Output II: Effect of Stroke Volume on Cardiac Output
Preload
Preload refers to the initial elongation of the cardiac myocytes before contraction and is related to the volume of blood filling the heart at the end of diastole, or end-diastolic volume. The...
Regulation of Stroke Volume
Preload refers to the degree of stretch on the heart before it contracts. It's analogous to the stretching of a rubber band; the more it's stretched, the more forcefully it snaps back. This concept is encapsulated in the Frank-Starling law of the...
Factors Affecting Respiration
Factors Influencing Heart Rate
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...

