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Related Concept Videos

Nightmares and Night Terrors01:18

Nightmares and Night Terrors

Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares often...
Sleepwalking and Sleep Talking01:17

Sleepwalking and Sleep Talking

Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
Management of Insomnia01:19

Management of Insomnia

The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
Narcolepsy01:07

Narcolepsy

Narcolepsy is a chronic sleep disorder characterized by pervasive, uncontrolled sleepiness and other sleep disturbances. One of its hallmark symptoms is an abrupt transition to REM sleep upon falling asleep, which causes symptoms typically associated with this phase to occur unexpectedly during wakefulness. These include the following symptoms, which typically last from a minute or two to half an hour.
Sleep Apnea01:21

Sleep Apnea

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The condition is more prevalent among...

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Related Experiment Video

Updated: May 14, 2026

A Chronic Sleep Fragmentation Model using Vibrating Orbital Rotor to Induce Cognitive Deficit and Anxiety-Like Behavior in Young Wild-Type Mice
06:23

A Chronic Sleep Fragmentation Model using Vibrating Orbital Rotor to Induce Cognitive Deficit and Anxiety-Like Behavior in Young Wild-Type Mice

Published on: September 22, 2020

Nocturnal bruxism and hypnotherapy: a case study.

E Thomas Dowd1

  • 1Department of Psychology, Kent State University, Kent, OH 44242, USA. edowd@kent.edu

The International Journal of Clinical and Experimental Hypnosis
|February 23, 2013
PubMed
Summary

This case study shows hypnotherapy effectively treated nocturnal bruxism. The client experienced lasting relief and increased assertiveness, demonstrating a positive ripple effect in her life.

Area of Science:

  • Psychology
  • Clinical Hypnotherapy

Background:

  • Nocturnal bruxism is a common condition often linked to psychological factors.
  • Exploring underlying emotional issues can be crucial in treatment.

Observation:

  • A single case study involving 7 hypnotherapy sessions for nocturnal bruxism.
  • The client's treatment involved exploring suppressed hostility and childhood experiences.

Findings:

  • Successful resolution of nocturnal bruxism after hypnotherapy.
  • One-year follow-up confirmed the absence of bruxism.
  • The client reported increased assertiveness and life exploration beyond the direct therapeutic focus.

Implications:

  • Hypnotherapy can be an effective treatment for nocturnal bruxism.

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  • Addressing psychological factors may lead to broader positive life changes.
  • The "ripple effect" suggests holistic benefits from targeted therapeutic interventions.