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[Mental illness and stress].

P Kielholz

    Schweizer Archiv Fur Neurologie, Neurochirurgie Und Psychiatrie = Archives Suisses De Neurologie, Neurochirurgie Et De Psychiatrie
    |January 1, 1977
    PubMed
    Summary
    This summary is machine-generated.

    Excessive stress reactions, not physiological stress, cause psychic and functional disturbances. Avoiding distress involves lifestyle changes, recreation, and social engagement for mental well-being.

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    Area of Science:

    • Psychology
    • Psychiatry
    • Stress Research

    Context:

    • The theory of stress has not sufficiently considered the impact of stress factors on the psyche.
    • Distinguishing between physiological stress and harmful 'distress' is crucial for understanding its effects.

    Purpose:

    • To review the effects of stress factors on the human psyche.
    • To highlight the role of excessive stress reactions in causing psychic and functional disturbances.

    Summary:

    • Physiological stress is essential for organism function, acting as a vital stimulant.
    • Excessive or too intensive stress reactions can lead to pathological disturbances, termed 'distress'.
    • Preventing distress and stress-related disorders requires lifestyle adjustments, including recreational activities, sports, social engagement, and a balanced life outlook.

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    Impact:

    • Provides a framework for understanding the psychological impact of stress.
    • Emphasizes the importance of stress management and lifestyle choices for mental health.
    • Offers strategies to mitigate the risks of distress and associated psychological disorders.