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Related Experiment Video

Updated: May 11, 2026

Psychophysiological Stress Assessment Using Biofeedback
10:16

Psychophysiological Stress Assessment Using Biofeedback

Published on: July 31, 2009

Using music as a signal for biofeedback.

Ilias Bergstrom1, Sofia Seinfeld2, Jorge Arroyo-Palacios3

  • 1Institut de Investigacions Biomèdiques August Pi i Sunyer (IDIBAPS), Barcelona, Spain; EVENT Lab, Facultat de Psicologia, Universitat de Barcelona, Barcelona, Spain.

International Journal of Psychophysiology : Official Journal of the International Organization of Psychophysiology
|April 30, 2013
PubMed
Summary

Musical biofeedback effectively modulates physiological arousal, performing as well as traditional sonification and significantly better than music alone. This approach harnesses music

Keywords:
Arousal modulationBiofeedbackCombined interventionMusicSonification

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Area of Science:

  • Psychophysiology
  • Music Psychology
  • Biofeedback Research

Background:

  • Music listening influences physiological arousal.
  • Biofeedback is an established technique for self-regulation.
  • Combining music and biofeedback for arousal modulation is under-explored.

Purpose of the Study:

  • To compare the effectiveness of music listening, heart rate sonification biofeedback, and musical biofeedback in modulating physiological arousal.
  • To investigate if musical biofeedback is superior to its individual components.

Main Methods:

  • Experiment with 24 young adults.
  • Three conditions: music listening, heart rate sonification biofeedback, and musical biofeedback.
  • Measured physiological arousal (heart rate, respiration) and qualitative responses.

Main Results:

  • Musical biofeedback was as effective as sonification biofeedback for arousal modulation.
  • Both biofeedback methods significantly outperformed music listening alone.
  • Heart rate modulation was observed, controlling for respiration rate.

Conclusions:

  • Musical biofeedback is a viable and effective method for modulating physiological arousal.
  • The affective and regulatory properties of music can be integrated into biofeedback protocols.
  • This study supports the use of music in designing advanced biofeedback systems.