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Published on: August 6, 2018
Clinical implications of lactose malabsorption versus lactose intolerance
Michael Levitt1, Timothy Wilt, Aasma Shaukat
1Minneapolis Veterans Affairs Health Care System, Section of Gastroenterology, University of Minnesota, Minneapolis, MN 55417, USA. michael.levitt@va.gov
Lactose malabsorption is common, but symptoms are often overestimated. Most individuals can tolerate typical lactose amounts with meals; symptoms arise with higher doses or without food. Dietary guidance is recommended over supplements.
Area of Science:
- Gastroenterology
- Human Physiology
- Nutritional Science
Background:
- Hypolactasia affects a significant portion of the global adult population, including 80 million Americans.
- Lactose malabsorption is identifiable, but its capacity to induce symptoms is less understood.
- Assessing the clinical significance of lactose malabsorption requires understanding symptom triggers.
Purpose of the Study:
- To review the etiology, diagnosis, and pathophysiology of lactose malabsorption symptoms.
- To evaluate symptomatic responses to varying lactose dosages in malabsorbers.
- To assess the efficacy of interventions for alleviating lactose malabsorption symptoms.
Main Methods:
- Review of existing knowledge on hypolactasia and lactose malabsorption.
- Analysis of controlled trials examining symptom response to different lactose intake levels.
- Evaluation of therapeutic interventions for symptom management.
Main Results:
- The clinical significance of lactose malabsorption is frequently overestimated by the public and medical professionals.
- Commonly consumed lactose amounts, such as in a cup of milk with a meal, typically do not cause noticeable symptoms.
- Symptoms are more likely when lactose dosage exceeds a cup of milk or when consumed without other nutrients.
Conclusions:
- Dietary modifications, specifically ingesting lactose with meals, can prevent symptoms for most individuals.
- Simple dietary advice is generally more effective than commercial products for managing lactose malabsorption symptoms.
- The clinical impact of lactose malabsorption is often less severe than commonly perceived.
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