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Behavioral Sleep Problems and their Potential Impact on Developing Executive Function in Children
Kathryn Turnbull1, Graham J Reid, J Bruce Morton
1Department of Psychology, The University of Western Ontario, London, Ontario, Canada.
Insights
Common childhood sleep problems, like bedtime resistance, may impact developing executive functions (EF). Poor self-regulation linked to sleep loss highlights EF
Area of Science:
- Child Psychology
- Neuroscience
- Sleep Medicine
Background:
- Bedtime resistance and night waking are prevalent childhood sleep issues.
- Existing research often overlooks the developmental context of these sleep problems.
- Sleep disruptions can affect neurobehavioral and daytime functioning.
Purpose of the Study:
- To review the developmental trajectories of sleep and executive functioning (EF) in children.
- To explore the potential vulnerability of EF to childhood sleep problems.
- To propose a research agenda focusing on a developmental approach to sleep and EF.
Main Methods:
- Literature review on childhood sleep development and executive function.
- Analysis of the relationship between sleep problems and self-regulation.
- Conceptual framework linking sleep loss, self-regulation, and EF development.
Main Results:
- Executive functioning (EF) may be particularly susceptible to sleep problems due to its extended maturation period.
- Behavioral issues associated with sleep problems indicate impaired self-regulation.
- Developing EF skills are crucial for effective self-regulation.
Conclusions:
- A developmental perspective is crucial for understanding the impact of childhood sleep problems on EF.
- Future research should integrate sleep, EF, and self-regulation within a developmental framework.
- Addressing sleep problems may be vital for supporting healthy EF development in children.
Abstract:
Bedtime resistance and night waking are common sleep problems throughout childhood, especially in the early years. These sleep problems may lead to difficulties in neurobehavioral functioning, but most research into childhood sleep problems has not emphasized the importance of the developmental context in which disruptions in neurobehavioral and daytime functioning occur. We review the development of sleep as well as executive functioning (EF) in childhood and suggest that EF may be particularly vulnerable to the effects of these common childhood sleep problems because of its prolonged course of maturation. Behavioral problems associated with common sleep problems suggest poor self-regulation in the context of sleep loss, and developing EF skills play important roles in self-regulation. A research agenda that considers a developmental approach to sleep and sleep problems in the context of childhood EF performance is outlined to promote future research in this area.
Citation:
Turnbull K; Reid GJ; Morton JB. Behavioral sleep problems and their potential impact on developing executive function in children. SLEEP 2013;36(7):1077-1084.
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