Behavioral Sleep Problems and their Potential Impact on Developing Executive Function in Children

Kathryn Turnbull1, Graham J Reid, J Bruce Morton

  • 1Department of Psychology, The University of Western Ontario, London, Ontario, Canada.

Sleep
|July 2, 2013
PubMed

Insights

Common childhood sleep problems, like bedtime resistance, may impact developing executive functions (EF). Poor self-regulation linked to sleep loss highlights EF

Area of Science:

  • Child Psychology
  • Neuroscience
  • Sleep Medicine

Background:

  • Bedtime resistance and night waking are prevalent childhood sleep issues.
  • Existing research often overlooks the developmental context of these sleep problems.
  • Sleep disruptions can affect neurobehavioral and daytime functioning.

Purpose of the Study:

  • To review the developmental trajectories of sleep and executive functioning (EF) in children.
  • To explore the potential vulnerability of EF to childhood sleep problems.
  • To propose a research agenda focusing on a developmental approach to sleep and EF.

Main Methods:

  • Literature review on childhood sleep development and executive function.
  • Analysis of the relationship between sleep problems and self-regulation.
  • Conceptual framework linking sleep loss, self-regulation, and EF development.

Main Results:

  • Executive functioning (EF) may be particularly susceptible to sleep problems due to its extended maturation period.
  • Behavioral issues associated with sleep problems indicate impaired self-regulation.
  • Developing EF skills are crucial for effective self-regulation.

Conclusions:

  • A developmental perspective is crucial for understanding the impact of childhood sleep problems on EF.
  • Future research should integrate sleep, EF, and self-regulation within a developmental framework.
  • Addressing sleep problems may be vital for supporting healthy EF development in children.

Related Concept Videos

Information Processing Approach01:30

Information Processing Approach

The information-processing theory of cognitive development centers on fundamental mental processes, including attention, memory, and problem-solving skills. Researchers in this field examine how cognitive abilities, such as working memory, evolve and influence children's overall development. Studies indicate that children with stronger working memory tend to excel in reading comprehension, math, and problem-solving compared to peers with less efficient memory skills. Low working memory is also...
Attention-Deficit/Hyperactivity Disorder01:30

Attention-Deficit/Hyperactivity Disorder

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity. It affects approximately 5-8% of children globally, with around 60-70% of cases persisting into adulthood. ADHD has significant implications for educational attainment, social interactions, and occupational success.
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings.
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep-Wake Cycles01:24

Sleep-Wake Cycles

Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and  rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Management of Insomnia01:19

Management of Insomnia

The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...