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Updated: May 9, 2026

Orienteering as a Tool for Cognitive Research: An Implementation Guide
Published on: November 29, 2024
Jennifer Joyce1, Patrick J Smyth, Alan E Donnelly
11Department of Physical Education and Sport Sciences, University of Limerick, IRELAND, and 2Laboratoire de Psychologie Cognitive, CNRS et Aix-Marseille Université, FRANCE.
Moderate exercise benefits reaction time in both young and old adults, with effects lasting up to 20 minutes post-exercise. Younger adults showed more impulsive errors during exercise, while older adults adopted cautious strategies, maintaining effective cognitive control.
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