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Related Concept Videos

Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...
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The Influence of Cognition on Affect

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Beck's Cognitive Therapy

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Updated: May 8, 2026

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method
07:12

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Published on: August 2, 2021

How does MBCT for depression work? studying cognitive and affective mediation pathways.

Tim Batink1, Frenk Peeters, Nicole Geschwind

  • 1Department of Psychiatry and Psychology, Maastricht University Medical Centre, South Limburg Mental Health Research and Teaching Network, EURON, Maastricht, The Netherlands. tim.batink@maastrichtuniversity.nl

Plos One
|September 7, 2013
PubMed
Summary

Mindfulness-based cognitive therapy (MBCT) reduces depression by improving mindfulness and reducing worry. Affective changes are key mediators, especially for those with recurrent major depressive disorder (MDD).

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Area of Science:

  • Psychiatry
  • Clinical Psychology
  • Cognitive Behavioral Therapy

Background:

  • Major depressive disorder (MDD) recurrence is a significant clinical challenge.
  • Mindfulness-based cognitive therapy (MBCT) is a non-pharmacological intervention for MDD symptom reduction and relapse prevention.
  • Mechanisms underlying MBCT efficacy require further elucidation.

Purpose of the Study:

  • To investigate the mediating roles of mindfulness skills, rumination, worry, and affect in MBCT.
  • To explore the interplay of these factors in driving therapeutic change.
  • To examine differential mediation pathways based on prior MDD episode history.

Main Methods:

  • A study of 130 participants undergoing MBCT.
  • Utilized Sobel-Goodman mediation analyses to identify mediators.
  • Examined changes in mindfulness, worry, and affect as potential mediators.

Main Results:

  • MBCT efficacy was mediated by improvements in mindfulness skills and reductions in worry.
  • Changes in momentary positive and negative affect significantly mediated MBCT's effects.
  • Affective changes were primary mediators for patients with ≥3 prior MDD episodes, while cognitive and affective changes mediated for those with ≤2 episodes.

Conclusions:

  • Mindfulness skills and worry reduction are key mechanisms of MBCT.
  • Affective regulation plays a crucial role in MBCT's success, particularly in recurrent MDD.
  • Treatment mechanisms may differ based on illness severity and history.