Yoga in rheumatic diseases

Area of Science:

• Integrative Medicine
• Rheumatology
• Physical Therapy

Background:

• Yoga is a holistic practice with potential benefits for musculoskeletal and rheumatic conditions.
• It encompasses physical postures, breathing techniques, meditation, and relaxation.
• Existing evidence suggests yoga may improve physical function and psychological well-being.

Purpose of the Study:

• To review the existing literature on the effects of yoga in healthy, musculoskeletal, and rheumatic disease populations.
• To provide recommendations for integrating yoga into patient care for rheumatic disorders.

Main Methods:

• Literature review of studies on yoga for various populations.
• Synthesis of findings related to physical, psychological, and inflammatory outcomes.
• Development of practical recommendations for clinicians.

Main Results:

• Yoga practice can enhance muscle strength, endurance, proprioception, and balance.
• It improves flexibility, mobility, and body awareness.
• Yoga may reduce stress, anxiety, and inflammatory mediators like C-reactive protein and interleukin-6.

Conclusions:

• Yoga is a potentially beneficial complementary therapy for individuals with rheumatic disorders.
• Qualified instruction is crucial for safe and effective practice, considering individual needs.
• Yoga can contribute to improved quality of life and overall well-being in patients with rheumatic conditions.