Related Experiment Video
Updated: May 5, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Proportion of adults achieving sufficient physical activity increases in South Australia, 1998 - 2010
Katherine Reta Devonshire-Gill1, Kevin Ian Norton
1School of Health Sciences, University of South Australia, PO Box 2471, Adelaide, SA 5001, Australia. k.norton@unisa.edu.au.
Background:
The South Australian Department of Health has administered the Active Australia Survey triennially since 1998 to assess physical activity levels in the South Australian adult population. Survey findings may reflect the impact of health messages on the population and provide evidence to inform public health policy.This study analyzed the data from the South Australian Active Australia Surveys from 1998 to 2010 to quantify trends in the physical activity patterns of the total population and groups within the population over this period.
Methods:
The study used a retrospective analysis of the SA Health Active Australia Surveys of 1998, 2001, 2004, 2007, and 2010. Data were age-adjusted to the Australian 2001 Population Census. Proportions reporting sufficient physical activity for health benefits (≥ 150 min/week) were calculated by year of survey, and according to the following variables: gender, age group, area, educational level, income bracket, and body mass index (BMI). Population proportions statistics were used to determine the significance of the changes in levels of physical activity between 1998 and 2010.
Results:
The main finding was a significant increase in the overall proportion of the population reporting sufficient physical activity. However, the changes were not uniform across categories. Differences in proportions reporting sufficient physical activity appear to have narrowed within the categories of gender and BMI but have widened within the categories of educational level and income bracket. Changes were relatively consistent across age and geographic location.
Conclusions:
The results suggest that government programs to increase engagement in regular physical activity have been effective in some groups within the total population. They provide strong evidence to support the need for better ways of increasing physical activity levels and thus improving health outcomes for disadvantaged groups in the South Australian population.
Related Concept Videos
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be...
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Atherosclerosis III: Management
Changes in the Appendicular Skeleton with Age
Initially, the limb buds consist of a core of mesenchyme covered by a layer of ectoderm. The ectoderm at the end of the limb bud thickens to form a narrow crest called the apical ectodermal ridge. This ridge stimulates the underlying...

