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Updated: May 3, 2026

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
Working memory load-dependent brain response predicts behavioral training gains in older adults
Stephan Heinzel1, Robert C Lorenz, Wolf-Rüdiger Brockhaus
1Department of Psychology, Humboldt-Universität zu Berlin, D-12489 Berlin, Germany, Department of Psychiatry and Psychotherapy, Campus Charité Mitte, Charité-Universitätsmedizin Berlin, D-10117 Berlin, Germany, Social and Preventive Medicine, University of Potsdam, D-14469 Potsdam, Germany, and Cluster of Excellence NeuroCure, Charité-Universitätsmedizin Berlin, D-10117 Berlin, Germany.
Older adults can improve working memory (WM) performance with training. More youthful brain activity patterns in older adults predict better training outcomes, suggesting enhanced neural efficiency and capacity.
Area of Science:
- Neuroscience
- Cognitive Psychology
Background:
- Working memory (WM) shows a sigmoid relationship between load and brain activation in younger adults.
- Age-related changes in neural efficiency and capacity may alter this pattern.
- Older adults can improve WM performance through targeted training.
Purpose of the Study:
- Compare brain activation patterns (BOLD responses) between younger and older adults during an n-back task.
- Predict WM performance gains after training in older adults based on neural patterns.
- Investigate the role of neural efficiency and capacity in WM plasticity.
Main Methods:
- Functional magnetic resonance imaging (fMRI) during an n-back task at varying WM loads.
- Comparison of BOLD responses between younger and older participants.
- Prediction of training gains using baseline neural and demographic factors.
Main Results:
- More "youth-like" frontoparietal WM network activation patterns in older adults predicted better training outcomes.
- Neural efficiency and capacity predicted training gains independently of age, sex, education, and baseline performance.
- WM training led to decreased BOLD responses at lower task difficulties in older adults.
Conclusions:
- Neural efficiency and capacity predict WM system plasticity.
- WM training may enhance neural efficiency in older adults.
- Youth-like brain activation patterns are associated with greater WM plasticity and training success.
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Working Memory
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