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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Living Longer Living Stronger™: a community-delivered strength training program improving function and quality of

Freda Vrantsidis1, Keith Hill, Betty Haralambous

  • 1National Ageing Research Institute, Parkville, Victoria, Australia.

Australasian Journal on Ageing
|February 14, 2014
PubMed
Abstract

Keywords:
exerciseolder peoplephysical functionquality of life

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