Related Experiment Video
Updated: May 2, 2026

Multidisciplinary Approach to Obesity Management: A Case Report
Published on: May 30, 2025
Effect of childhood obesity prevention programs on blood pressure: a systematic review and meta-analysis
Li Cai1, Yang Wu, Renee F Wilson
1Johns Hopkins Global Center on Childhood Obesity, Department of International Health, Bloomberg School of Public Health, Baltimore, MD (L.C., Y. Wu, Y. Wang); Department of Nutrition and Food Hygiene, School of Public Health, Peking University Health Science Center, Beijing, China (L.C.); Departments of Health, Behavior, and Society (Y. Wu) and Health Policy and Management (R.F.W., J.B.S.), Johns Hopkins Bloomberg School of Public Health, Baltimore, MD; Department of Medicine, Johns Hopkins University School of Medicine, Baltimore, MD (J.B.S.); School of Nursing, University of Texas at Austin (M.T.K.); and Department of Epidemiology and Environmental Health, School of Public Health and Health Professions, University at Buffalo, State University of New York (Y. Wang).
Insights
Childhood obesity prevention programs moderately reduce blood pressure (BP). Combined diet and physical activity interventions show the greatest BP reduction in children.
Area of Science:
- Public Health
- Pediatrics
- Cardiology
Background:
- Childhood overweight and obesity are linked to high blood pressure (BP).
- The impact of lifestyle intervention programs on children's BP is not well understood.
- This study assessed the effects of obesity prevention programs on BP in children from developed countries.
Purpose of the Study:
- To evaluate the effectiveness of childhood obesity prevention programs on blood pressure.
- To compare the effects of diet-only, physical activity-only, and combined interventions on BP.
- To examine the relationship between intervention effects on adiposity and BP.
Main Methods:
- A systematic search of databases for relevant studies published up to April 2013.
- Inclusion of randomized controlled trials, quasi-experimental studies, and natural experiments with diet or physical activity interventions.
- Meta-analysis of 23 studies (18,925 participants), primarily school-based, to calculate pooled intervention effects on systolic and diastolic BP.
Main Results:
- Pooled intervention effects showed a significant reduction in systolic BP (-1.64 mm Hg) and diastolic BP (-1.44 mm Hg).
- Combined diet and physical activity interventions resulted in greater BP reduction compared to single-component interventions.
- A notable proportion of interventions positively impacted BP without significant changes in adiposity-related outcomes.
Conclusions:
- Obesity prevention programs demonstrate a moderate but significant effect on reducing children's blood pressure.
- Interventions incorporating both diet and physical activity are more effective in lowering BP.
- Some programs effectively reduce BP even without substantial changes in weight-related measures.
Background:
Childhood overweight and obesity are associated with elevated blood pressure (BP). However, little is known about how childhood obesity lifestyle prevention programs affect BP. We assessed the effects of childhood obesity prevention programs on BP in children in developed countries.
Methods And Results:
We searched databases up to April 22, 2013, for relevant randomized, controlled trials, quasi-experimental studies, and natural experiments. Studies were included if they applied a diet or physical activity intervention(s) and were followed for ≥ 1 year (or ≥ 6 months for school-based intervention studies); they were excluded if they targeted only overweight/obese subjects or those with a medical condition. In our meta-analysis, intervention effects were calculated for systolic BP and diastolic BP with the use of weighted random-effects models. Of the 23 included intervention studies (involving 18 925 participants), 21 involved a school setting. Our meta-analysis included 19 studies reporting on systolic BP and 18 on diastolic BP. The pooled intervention effect was -1.64 mm Hg (95% confidence interval, -2.56 to -0.71; P=0.001) for systolic BP and -1.44 mm Hg (95% confidence interval, -2.28 to -0.60; P=0.001) for diastolic BP. The combined diet and physical activity interventions led to a significantly greater reduction in both systolic BP and diastolic BP than the diet-only or physical activity-only intervention. Thirteen interventions (46%) had a similar effect on both adiposity-related outcomes and BP, whereas 11 interventions (39%) showed a significant desirable effect on BP but not on adiposity-related outcomes.
Conclusions:
Obesity prevention programs have a moderate effect on reducing BP, and those targeting both diet and physical activity seem to be more effective.
Related Concept Videos
Factors affecting Blood pressure
Physiological Factors:
Hypertension and Regulation of Blood Pressure
Hypertension II: Pathophysiology
Pre-Procedural Guidelines for Assessing Blood Pressure
Blood Pressure
The average BP in an adult is typically around 120/80 mmHg (millimeters of mercury). In this measurement, the numerator (120) indicates the systolic pressure, which is the pressure in the arteries during the contraction of the heart's ventricles as blood is expelled. The denominator (80) represents the...
Blood Pressure

