Effects of exercise on cardiovascular performance in the elderly
Carlo Vigorito1, Francesco Giallauria2
1Department of Translational Medical Sciences, University of Naples Federico II Naples, Italy.
Regular physical activity (PA) combats age-related cardiovascular decline, improving heart function and aerobic capacity in older adults. Exercise also benefits elderly patients with cardiovascular diseases, enhancing their health outcomes.
Area of Science:
- Cardiovascular Physiology
- Gerontology
- Exercise Science
Background:
- Aging causes cardiovascular structural and functional changes, including reduced myocardial cells and impaired diastolic function.
- Age-related decline in maximal aerobic capacity occurs due to central and peripheral physiological changes.
- Physical activity (PA) generally improves health outcomes in the elderly population.
Purpose of the Study:
- To review the beneficial effects of exercise on age-related cardiovascular performance decline.
- To highlight the positive impact of PA in elderly individuals with cardiovascular diseases and comorbidities.
Main Methods:
- Literature review focusing on exercise's effects on cardiovascular aging.
- Analysis of studies examining PA in healthy older adults and those with heart failure or hypertension.
Main Results:
- Exercise mitigates age-associated decreases in cardiovascular function and aerobic capacity.
- PA demonstrates positive effects for elderly patients managing cardiovascular conditions and multiple comorbidities.
Conclusions:
- Physical activity is crucial for maintaining cardiovascular health and function in aging populations.
- Exercise interventions can significantly improve prognosis for elderly individuals with cardiovascular diseases and comorbidities.
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