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Updated: May 2, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Physical activity in police beyond self-report
Sandra L Ramey1, Yelena Perkhounkova, Mikyung Moon
1From The University of Iowa College of Nursing (Drs Ramey, Perkhounkova, Moon, and Tseng, and Ms Wilson, Ms Hein, and Ms Hood) The University of Iowa College of Public Health (Dr Ramey), Iowa City; and Department of Kinesiology, Iowa State University (Dr Franke), Ames.
Police officers engage in less physical activity during work hours compared to off-duty time, indicating police work is largely sedentary. Stress impacts physical activity, with sex-based differences observed.
Area of Science:
- Occupational Health
- Cardiovascular Disease Risk Factors
- Physical Activity Measurement
Background:
- Police officers exhibit elevated cardiovascular disease risk.
- Reduced occupational physical activity may be a contributing factor.
- Limited data exists on the physical demands of police work beyond self-reporting.
Purpose of the Study:
- To quantify and compare physical activity levels of police officers during work versus off-duty hours.
- To investigate the influence of stress on police officers' physical activity.
- To examine sex-based differences in physical activity and stress response.
Main Methods:
- 119 police officers from six departments participated.
- A pattern recognition monitor was used for 96-hour measurement.
- Measured parameters included total energy expenditure, activity intensity, and step count per hour.
Main Results:
- Officers demonstrated higher physical activity levels during off-duty hours compared to work hours.
- The impact of stress on physical activity appeared to be moderated by sex.
- Police work was characterized by lower overall physical exertion.
Conclusions:
- Police work is predominantly a sedentary occupation.
- Officers are more physically active during their personal time than during their duty shifts.
- Findings suggest a need for interventions to increase on-duty physical activity.
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