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Updated: May 2, 2026

Determining and Controlling External Power Output During Regular Handrim Wheelchair Propulsion
Published on: February 5, 2020
Exercise training programs to improve hand rim wheelchair propulsion capacity: a systematic review
Maremka Zwinkels1, Olaf Verschuren2, Thomas Wj Janssen3
1Brain Center Rudolf Magnus and Center of Excellence for Rehabilitation Medicine, University Medical Center Utrecht, The Netherlands Shared Utrecht Pediatric Exercise Research (SUPER) Lab, Utrecht, The Netherlands m.zwinkels@dehoogstraat.nl.
Exercise training can improve wheelchair propulsion capacity, enhancing daily activities. More research is needed, especially for those without spinal cord injuries.
Area of Science:
- Rehabilitation Medicine
- Sports Science
- Biomechanics
Background:
- Wheelchair propulsion capacity is crucial for daily life activities.
- Exercise training is a potential method to enhance wheelchair propulsion.
- Limited research exists on the effectiveness of various exercise programs.
Purpose of the Study:
- To review the effectiveness of different exercise training programs on wheelchair propulsion capacity.
- To analyze improvements in cardio-respiratory fitness, anaerobic capacity, muscular fitness, and mechanical efficiency.
Main Methods:
- Systematic review of studies from PubMed and EMBASE databases.
- Inclusion of studies measuring wheelchair propulsion capacity parameters.
- Categorization of training into interval, endurance, strength, and mixed types.
- Assessment of methodological quality using the PEDro scale.
Main Results:
- Interval training significantly improved wheelchair propulsion capacity by 18-64%.
- Endurance training showed significant effectiveness in three out of five studies.
- Included studies involved individuals with spinal cord injury, various diagnoses, and able-bodied participants.
- Methodological quality was generally poor, with limited randomized controlled trials.
Conclusions:
- Exercise training programs appear effective for improving wheelchair propulsion capacity.
- Further research is necessary, particularly for non-spinal cord injury populations.
- High-quality studies are needed to confirm findings and guide interventions.
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