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Updated: May 2, 2026

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Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
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Long-term impact of behavioral weight loss intervention on cognitive function.
Mark A Espeland1, Stephen R Rapp2, George A Bray3
1Department of Biostatistical Sciences and mespelan@wakehealth.edu.
Summary
Intentional weight loss did not significantly benefit cognitive function in obese adults with type 2 diabetes over eight years. However, overweight individuals showed some cognitive improvements with intensive lifestyle intervention.
Area of Science:
- Metabolism and Endocrinology
- Neuroscience
- Public Health
Background:
- Long-term cognitive benefits of intentional weight loss remain unclear.
- Overweight and obese individuals with type 2 diabetes are a key population for investigation.
Purpose of the Study:
- To determine if intentional weight loss impacts long-term cognitive function.
- To compare an intensive lifestyle intervention with diabetes support and education.
Main Methods:
- Ancillary study of a randomized clinical trial involving 978 overweight/obese adults (45-76 years) with type 2 diabetes.
- Intensive behavioral intervention (caloric restriction, increased physical activity) vs. diabetes support and education.
- Cognitive function assessed 8.1 years post-enrollment.
Main Results:
- Intensive lifestyle intervention led to significantly greater weight loss at Years 1 and 8 compared to the control group (p < .001).
- No significant differences in overall cognitive function scores between the groups (p = .69).
- Evidence of a potential benefit in composite cognitive function for overweight (BMI < 30 kg/m²) but not obese (BMI ≥ 30 kg/m²) individuals.
Conclusions:
- Eight years of intensive lifestyle intervention did not alter cognitive function in obese adults with type 2 diabetes.
- Overweight individuals (BMI < 30 kg/m²) showed some evidence of cognitive benefit, unlike obese individuals.
- Cognitive changes were not assessed cross-sectionally in this study.
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