Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

6.2K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
6.2K
Muscle Stimulation Frequency01:22

Muscle Stimulation Frequency

4.7K
The contraction strength of muscles is regulated by motor neurons, which modulate the frequency of action potentials dispatched to the motor units based on the body's requirements. This process of varying the muscle stimulation frequency allows muscles to contract with a force that is precisely tailored to the needs of the moment, whether lifting a feather or a heavy box.
Wave summation
At low firing rates, motor neurons induce individual twitch contractions in muscle fibers. These twitches...
4.7K
Exercise and Cardiovascular Response01:20

Exercise and Cardiovascular Response

6.7K
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
6.7K
Hydraulic Jump01:29

Hydraulic Jump

965
A hydraulic jump is a sudden rise in fluid depth in open channels, occurring when high-velocity (supercritical) flow transitions to low-velocity (subcritical) flow. This phenomenon requires an upstream Froude number greater than 1, as flows with Fr1<1 remain subcritical, making a hydraulic jump impossible due to the need for negative head loss, which violates thermodynamic principles.The characteristics of a hydraulic jump depend on the upstream Froude number and are classified as...
965
Exercise and Cardiac Output01:17

Exercise and Cardiac Output

3.8K
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
3.8K
Social Facilitation01:04

Social Facilitation

29.0K
Not all intergroup interactions lead to negative outcomes. Sometimes, being in a group situation can improve performance. Social facilitation occurs when an individual performs better when an audience is watching than when the individual performs the behavior alone. This typically occurs when people are performing a task for which they are skilled.
29.0K

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

A threshold model to determine the association between race rides and fall risk for early career (apprentice) jockeys.

Journal of science and medicine in sport·2024
Same author

Physiological Demands and Muscle Activity of "Track-Work" Riding in Apprentice Jockeys.

International journal of sports physiology and performance·2022
Same author

Preliminary Examination of the Biological and Industry Constraints on the Structure and Pattern of Thoroughbred Racing in New Zealand over Thirteen Seasons: 2005/06-2017/18.

Animals : an open access journal from MDPI·2021
Same author

Acute effect of whole-body vibration on electromechanical delay and vertical jump performance.

Journal of musculoskeletal & neuronal interactions·2021
Same author

Effect of Resonant Frequency Vibration on Delayed Onset Muscle Soreness and Resulting Stiffness as Measured by Shear-Wave Elastography.

International journal of environmental research and public health·2021
Same author

Care planning, diagnosis and management in paediatric functional constipation.

The New Zealand medical journal·2021
Same journal

A Drone-Based Method to Measure Sprint Force-Velocity Profiles in 30-Meter Sprint Test - A Pilot Study.

Journal of sports science & medicine·2026
Same journal

Effects of Different Complex Training Methods on Change of Direction, Sprinting, Jumping, and Isometric Strength in National Level Male Basketball Players.

Journal of sports science & medicine·2026
Same journal

Blood Flow Restriction Training Reduces Hemodynamic Load and Improves Cardiovascular Biomarkers in Runners with Exercise-Induced Hypertension.

Journal of sports science & medicine·2026
Same journal

Exploring The Fidelity of Resistance Training Interventions in Regional, Rural, And Remote Cancer Care: A Systematic Scoping Review.

Journal of sports science & medicine·2026
Same journal

Comparative Effects Of 1V1 Vs 3V3 Small-Sided Basketball Training On Body Anthropometric-Related Outcomes And Physical Fitness In Sedentary Female College Students: An 8-Week Randomized Controlled Trial.

Journal of sports science & medicine·2026
Same journal

Machine Learning-Based Classification of Alertness Levels in Elite Shooting Athletes Using Heart Rate Variability.

Journal of sports science & medicine·2026
See all related articles

Related Experiment Video

Updated: Apr 30, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
10:08

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

1.8K

Does acute vibration exercise enhance horizontal jump performance?

Darryl J Cochrane1, Hayden Booker1

  • 1School of Sport and Exercise, Massey University , Palmerston North, New Zealand.

Journal of Sports Science & Medicine
|May 3, 2014
PubMed
Summary
This summary is machine-generated.

Acute vibration exercise (VbX) enhances repetitive horizontal jump performance, increasing both distance and velocity. This suggests VbX can be an effective warm-up to boost explosive power in athletes.

Keywords:
Repetitive jumprecoveryrestsetsvelocity

More Related Videos

Importance of Jumping Ability in Handball Throwing Speed and Accuracy
02:43

Importance of Jumping Ability in Handball Throwing Speed and Accuracy

Published on: April 4, 2025

1.7K
Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
08:21

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol

Published on: June 8, 2017

11.0K

Related Experiment Videos

Last Updated: Apr 30, 2026

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
10:08

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

1.8K
Importance of Jumping Ability in Handball Throwing Speed and Accuracy
02:43

Importance of Jumping Ability in Handball Throwing Speed and Accuracy

Published on: April 4, 2025

1.7K
Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
08:21

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol

Published on: June 8, 2017

11.0K

Area of Science:

  • Sports Science
  • Exercise Physiology
  • Biomechanics

Background:

  • Vibration exercise (VbX) is increasingly used in athletic training.
  • Its acute effects on explosive performance, like repetitive horizontal jumping (RHJ), require further investigation.
  • Optimizing rest intervals post-VbX is crucial for performance enhancement.

Purpose of the Study:

  • To investigate the acute effects of intermittent vibration exercise (VbX) on repetitive horizontal jumping (RHJ) performance.
  • To examine the influence of different rest durations (1 min vs. 2 min) between RHJ sets following VbX.
  • To determine if VbX can serve as an effective warm-up intervention for explosive power.

Main Methods:

  • Fourteen male track athletes participated in a randomized controlled trial.
  • Conditions included VbX with 1 or 2 min rest, and control (no VbX) with 1 or 2 min rest.
  • Intermittent VbX involved six 60-second exposures at 26 Hz in an isometric squat position.

Main Results:

  • Vibration exercise significantly increased RHJ distance and velocity compared to the control condition.
  • An interaction effect showed significantly higher RHJ velocity with 2 min rest after VbX (VbX-2min) compared to other conditions.
  • Acute VbX effectively enhanced explosive power metrics in horizontal jumping.

Conclusions:

  • Acute intermittent vibration exercise is effective in enhancing repetitive horizontal jump distance and velocity.
  • VbX, particularly with a 2-minute rest interval, can serve as a valuable warm-up strategy.
  • This method shows potential for increasing explosive power output in athletes prior to competition or training.