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Updated: Apr 28, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
How joint torques affect hamstring injury risk in sprinting swing-stance transition
Yuliang Sun1, Shutao Wei, Yunjian Zhong
11Key Laboratory of Exercise and Health Sciences of the Ministry of Education, Shanghai University of Sport, Shanghai, CHINA; 2School of Education, Nanchang University, Nanchang, CHINA; and 3Department of Health and Kinesiology, Georgia Southern University, Statesboro, GA.
Hamstring strain injuries in athletes are linked to high passive torques during sprinting. Hamstring muscles work to counteract these forces, increasing injury risk during initial stance and late swing phases.
Area of Science:
- Biomechanics
- Sports Medicine
- Human Movement Analysis
Background:
- Hamstring strain injuries are common in athletes.
- The exact mechanisms leading to these injuries remain unclear.
- Understanding muscle loading during high-speed activities is crucial.
Purpose of the Study:
- To investigate hamstring muscle mechanics during maximum-effort sprinting.
- To identify critical loading conditions contributing to hamstring strain injuries.
Main Methods:
- Collected 3D kinematics and ground reaction force data from elite sprinters.
- Measured maximal isometric hip and knee torques.
- Analyzed sprinting gait cycle using intersegmental dynamics.
Main Results:
- Passive torques at knee and hip joints lengthened hamstrings during initial stance and late swing.
- Active hamstring muscle torques counteracted these passive effects.
- Knee joint muscle torque exceeded maximal isometric knee flexion torque by 1.4 times.
Conclusions:
- Hamstring muscles are subjected to high strain during initial stance and late swing phases of sprinting.
- The interplay between passive and active muscle torques increases susceptibility to injury.
- These findings highlight specific phases in sprinting where hamstring strain risk is elevated.
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