Objectivity and validity of EMG method in estimating anaerobic threshold

S-K Kang1, J Kim2, M Kwon3

  • 1Department of Graduate School of Education, Yongin University, Yongin, Republic of Korea.

Summary

Electromyography (EMG) signals offer a reliable method for estimating anaerobic threshold (AT) during exercise. This study found EMG estimates to be more consistent and highly correlated compared to traditional ventilatory threshold (VT) methods.

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