Coping as a caregiver for an elderly family member

With nearly 30% of the adult U.S. population acting as caregivers for sick, disabled, or elderly family members, it is imperative that caregivers become better equipped to cope with this challenging role. Although caregiving is regarded as an arduous endeavor, caring for an older family member may actually produce positive experiences. This study examines how caregivers use communication as a tool to cope with caring for an older family member. Over a span of 15 months, more than 150 caregiver stories were gathered from AgingCare.com, analyzed thematically, and categorized. The results show that stories utilize emotion-based techniques, including humor (20%), positive framing (16%), and acceptance (11%), to reveal that lasting, meaningful bonds can develop between caregivers and caregivers' relatives. These techniques allow caregivers to redefine their familial role and to find comfort in disheartening situations. Thus, coping is a truly communicative event since emotions can facilitate behaviors directed at ailing family members.