Using ecological momentary assessment to evaluate current physical activity

Jolanta Marszalek1, Natalia Morgulec-Adamowicz1, Izabela Rutkowska1

  • 1Faculty of Rehabilitation, Józef Piłsudski University of Physical Education in Warsaw, ul Marymoncka 34, 01-813 Warsaw, Poland.

Summary

Ecological momentary assessment (EMA) is a valid, reliable, and feasible method for evaluating physical activity and sedentary behavior across all age groups. Researchers should consider its benefits and limitations for accurate physical activity assessment.

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