Potentiation and electrical stimulus frequency during self-paced exercise and recovery

Christian Froyd1, Fernando G Beltrami2, Jørgen Jensen3

  • 1UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, University of Cape Town, South Africa. ; Faculty of Teacher Education and Sport, Sogn og Fjordane University College, Norway.

Journal of Human Kinetics
|November 22, 2014
PubMed
Summary

Potentiation enhances muscle function before and after intense exercise, but this effect disappears during the activity itself. Measuring muscle strength post-exercise requires careful timing to accurately assess fatigue.

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