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Effects of pre-exhausting the biceps brachii muscle on the performance of the front lat pull-down exercise using

José Vilaça-Alves1, Lurdes Geraldes2, Helder M Fernandes1

  • 1University of Trás-os-Montes and Alto Douro (UTAD), Vila Real, Portugal. ; Research Center for Sport, Health and Human Development (CIDESD), Vila Real, Portugal.

Journal of Human Kinetics
|November 22, 2014
PubMed

Keywords:
biceps brachiifront lat pull-downhandgrip widthperceived exertionresistance training

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