Evaluating the Mindfulness-based Coping Program: An Effectiveness Study Using a Mixed Model Approach
Kjersti B Tharaldsen1, Edvin Bru1
1Stavanger University Hospital and University of Stavanger , Norway.
Mental Illness
|December 6, 2014
Summary
Mindfulness-based coping (MBC) improved psychological functioning in psychiatric outpatients. This intervention, integrating cognitive behavioral therapy and mindfulness, showed positive patient experiences and enhanced coping skills.
Area of Science:
- Psychiatry
- Clinical Psychology
- Mental Health Interventions
Background:
- Over 450 million people globally experience mental disorders.
- There is a need for effective mental health promotion interventions.
- Mindfulness-based coping (MBC) combines cognitive behavioral therapy (CBT) with mindfulness practices.
Purpose of the Study:
- To evaluate the effectiveness of an MBC program for psychiatric outpatients.
- To assess changes in mindful coping, mental ill health, and life satisfaction.
- To explore patient experiences with the MBC intervention.
Main Methods:
- Mixed research methods were employed.
- Qualitative data from semi-structured patient interviews.
- Quantitative data from therapist clinical assessments and standardized instruments measuring mindful coping, mental ill health, and life satisfaction.
- Study sample comprised 38 psychiatric outpatients in Norway.
Main Results:
- Participants reported positive experiences with the MBC program.
- Observed positive changes in psychological functioning.
- Varied utilization of different coping skills among participants.
Conclusions:
- The MBC program shows promise for improving psychological coping in psychiatric outpatients.
- Findings offer insights for designing future mindfulness-integrated interventions.
- MBC can contribute to enhanced mental health support for individuals with mental disorders.
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