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Investigation into Deep Breathing through Measurement of Ventilatory Parameters and Observation of Breathing Patterns
Published on: September 16, 2019
[Investigation of the structure breathing pattern in competitive exercises have athletes kettlebell Lifters]
Abstract:
The aim of the research is to determine the breathing pattern characteristics of kettlebell athletes. The main indicators were identified: breathing frequency (f), tidal volume (VT), minute ventilation (VE). We also searched for the dependence of these parameters using the weight of kettlebells and skill of the athletes.We used the spirograph SMP-21/01-"R-D" for qualitative and quantitative evaluation of the miain indicators of kettlebell athletes breathing patterns. Athletes who achieved Masters of Sports (MS) and candidate masters of sport (CMS), their changes in breathing during exercise occurs mainly on two parameters--the frequeincy of breathing and tidal yolume. We found out while the weight of the kettlebell increases the breathing frequen- cy increases and tidal volume decreases. Athletes who achieved International Masters of Sports (MSIC), they dominated the change of one parameter of breathing--on the tidalivolume, which increases from 0.7 +/- 0.11 to 1.2 +/- 0.11 (p < 001). In MSIC athletes tidal volume is approximately to level of 1.2 +/- 0.1, which invariably leads to an increase in breathing frequency. We discovered transition forms of breathing in competition exercises of Kettlebell sport. In our opinion high performance level of athletes is related to undergoing breathing regulation, trying constantly to keep same level of gas composition in functional residual capacity (FRC) at a time ofperforming competition exercises. This research highlights the importance of improving breathing patterns for Kettlebell athletes if they want to improve performance.
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