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Questioning the Resistance/Aerobic Training Dichotomy: A commentary on physiological adaptations determined by effort

James Fisher1, James Steele1

  • 1Centre for Health Exercise and Sport Science, Southampton Solent University, East Park Terrace, Southampton UK.

Journal of Human Kinetics
|February 26, 2015
PubMed

Keywords:
cardiovascularendurancehypertrophyresistance training, exercisestrength

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