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Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
Physiological and psychophysiological responses to an exer-game training protocol
Shaw Bronner1, Russell Pinsker2, Rutika Naik3
1ADAM Center, Dept. of Physical Therapy, Movement and Rehabilitation Sciences, Northeastern University, USA.
Exer-games like Dance Central offer moderate physical exertion and improve game proficiency with experience. Continued engagement in exer-games can guide developers to maintain player focus and reduce dropout rates.
Area of Science:
- Exercise Science
- Human-Computer Interaction
- Neuro-rehabilitation
Background:
- Exer-games and virtual reality (VR) present engaging alternatives for neuro-rehabilitation and physical activity.
- Understanding player responses to sustained engagement is crucial as these technologies evolve.
Purpose of the Study:
- To evaluate the effectiveness of exer-games in achieving motor learning and fitness benefits.
- To assess changes in physical exertion and player engagement with increased experience.
Main Methods:
- A repeated measures design was used with 14 healthy adults playing the "Dance Central" exer-game.
- Measurements included energy expenditure (EE), heart rate (HR), METs, limb movement, game proficiency, and player engagement.
- Data were analyzed using repeated measures analysis of variance.
Main Results:
- Energy expenditure, heart rate, and METs significantly increased from initial to post-training and transfer-testing (p≤0.001).
- Game proficiency, measured by scores, also showed significant improvement (p≤0.002).
- Limb movement and player engagement levels remained consistent throughout the training period.
Conclusions:
- Exer-games provide moderate physical exertion that increases with experience.
- While proficiency improves, sustained engagement requires developers to innovate game progression to maintain player focus and minimize attrition.
- Further research is needed to optimize exer-game design for long-term adherence and therapeutic benefits.
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